Welcome to the Essential Fitness Online Store of quality nutrition and fitness products. The Essential Fitness product and program line has been recommended and used by numerous world class athletes, as well as thousands of health conscious clients of nutritionist and trainer's trainer, David Spindel, M.S., C.P.F.T., for over 25 years. If you are looking to take your program to the next level, or expedite the accomplishment of your fitness goals, then Essential Fitness should be an integral part of your program.

I.F.B.B. Mr. Universe and Drug-Free for Life Athlete, Yohnnie Shambourger; "I have been using the Essential Fitness nutritional products, along with the professional guidance of Dave Spindel, for the past seven years. They were an essential part of my transition from a successful amateur bodybuilder to winning the Mr. Universe title and my Masters Olympia successes'."
More clients and success stories


Essential Fitness Online Store features:

2014 Mid Atlantic NGA Drug Free Bodybuilding, Figure, Bikini and Physique Schedule
(Including the ANNAPOLIS, POTOMAC CUP, DAVE SPINDEL PRO CLASSIC, MT. ROGERS & MID ATLANTIC PRO-BLOWOUT Info and Applications)

Recent Mid-Atlantic Region Contest Results
(Including 2014 Annapolis)



2014 Potomac Cup and Dave Spindel Pro Classic Competitors Packet


FAQs Competitors


N.G.A. Mid Atlantic FIGURE RULES


N.G.A. Mid Atlantic BIKINI RULES


N.G.A. Mid Atlantic MENS & WOMENS PHYSIQUE RULES


Training and Nutrition
Articles and Tips
Contest Preparation
and Presentation Tips


Corporate Wellness and Fitness
A Necessity for Financial Health





Vitamin Packs

PRO-TRAINING PACK
Amino Acid Mixtures

AMINO FORMULA
GH FORMULA
Proteins, Meal Replacements, & Wt. Gainers

CARB/PRO - Daytime Meal Replacement
ADVANCED PROTEIN - Whey Protein Complex
Energy, Strength, & Lipotropic Formulas

ROCK HARD - Lipotropic Complex
CARNITINE FORMULA
Liver Formulas

ULTRA LIVER FORMULA
Consultation and Training Services

DIET PREPARATION
WORKOUT PREPARATION
ONE MONTH COMPLETE FITNESS PROGRAM
FOLLOW-UP FITNESS PROGRAM
SIX MONTH FITNESS PROGRAM
Essential Training Series

ESSENTIAL TRAINING VIDEO
WEIGHT LOSS & BODYFAT REDUCTION AUDIO COURSE
Pro Tan Competition Products

PRO TAN INSTANT COMPETITION COLOR - 8 oz.
PROFESSIONAL POSING OIL - 4 oz.
SUNLESS TANNING LOTION - 8 oz.
HOT STUFF VASODILATOR
PRO TAN TWO MINUTE BRONZER
SKIN SCRUB
MUSCLE SHEEN
BEVERLY INTERNATIONAL NUTRITION PRODUCTS

SUPER PACK
MUSCLE PROVIDER
MASS MAKER ULTRA - HIGHER PROT. FORMULA - NOW 5 LB. JUG
MASS - 500 ct.
MUSCULARITY
GH FACTOR
ULTRA 40
LEAN OUT
ENERGY RESERVE
CREATINE SELECT - 500 g.
ULTRA C
ULTRA 4 MULTI-VITAMIN/MINERAL
ANTIOXIDANT FORMULA
MULTI-ZYMES
JOINT CARE
BEV ZMA
MUSCLE SYNERGY
GLUTAMINE SELECT - 552 GRAMS
7-Keto MuscLean
ULTIMATE MUSCLE PROTEIN
MUSCLE MASS
DENSITY
SOURCE NATURALS

FLAXSEED/EVENING PRIMROSE OIL - 90 ct.
WELLNESS FORMULA - 180 CT.
WELLNESS FORMULA - 90 CT.
METABOLIX NUTRITION

ULTRA CARNITINE
EVACUATOR


POTOMAC CUP (PRO/AM) PREJUDGING TICKET - CHILD (UNDER 12)

POTOMAC CUP (PRO/AM) PREJUDGING TICKET - CHILD (UNDER 12) EVENT2PC$10.00
POTOMAC CUP (PRO/AM) FINALS TICKET - CHILD (UNDER 12)

POTOMAC CUP (PRO/AM) FINALS TICKET - CHILD (UNDER 12) EVENT2FC$15.00
POTOMAC CUP (PRO/AM) PREJUDGING TICKET - ADULT

POTOMAC CUP (PRO/AM) PREJUDGING TICKET - ADULT EVENT2PA$20.00
POTOMAC CUP (PRO/AM) FINALS TICKET - ADULT

POTOMAC CUP (PRO/AM) FINALS TICKET - ADULT EVENT2FA$30.00
POTOMAC CUP (PRO/AM) COMBO TICKET - ADULT

POTOMAC CUP (PRO/AM) COMBO TICKET - ADULT EVENT2CA$45.00

ALL ORDERS ARE SECURELY PROCESSED by


* * * Ask us about our New Price Matching Policy * * *

We will match any published price for Beverly International and ProTan products
by distributors who actually stock the merchandise.
Contact us for details.




THANK YOU FOR VISITING

THE ESSENTIAL FITNESS ONLINE STORE.


When in Northern VA visit the Essential Fitness & Nutrition Center.


For additional links to our business friends.


Please Note: No portion of this website may be copied, distributed, manipulated or posted without prior written consent from David A. Spindel. Use of this website indicates understanding of this statement. Contents of this page are copyrighted by David A. Spindel 1997. All rights reserved.